Workshops & Classes


2011:

500-hour Yoga Teacher Training
February-November 2011
The Lotus Pond, Tampa, FL


Pranayama Fundamentals: The Kripalu Approach to Yogic Breathing
May 13-15, 2011
The Lotus Pond, Tampa, FL


Kripalu School of Ayurveda
September 2010 - June 2011
Ayurvedic Lifestyle Consultant Training:  Teacher and Staff Manager


2010:


Guest Yoga Teacher, Private Yoga Sessions, Ayurvedic Consultations
January 29-February 3, 2010
The Comfort Zone, Lewes, DE


Basics of Ayurveda

January 30, 2010:  12-3pm
The Comfort Zone, Lewes, DE


Chakra Yoga Class
February 24, 2010:  7:15-9pm
The Lotus Pond, Tampa, FL


500-hour Yoga Teacher Training
February-December 2010
The Lotus Pond, Tampa, FL


Pranayama Fundamentals: The Kripalu Approach to Yogic Breathing
February 26-28, 2010
The Lotus Pond, Tampa, FL


Basics of Ayurveda
March 14, 2010:  1-4pm
kula-kamala-yoga, Lakehurst, NJ


Walks with Whales

April 11-17, 2010
Orcas Island, WA


200-hr Yoga Teacher Training, Private Yoga Sessions, Ayurvedic Consultations
April 23-27, 2010
The Comfort Zone, Lewes, DE


Guest Yoga Teacher, Private Yoga Sessions, Ayurvedic Consultations
July 1-5, 2010
The Comfort Zone, Lewes, DE


Yoga, Music, and Mindfulness: Brahms, Beethoven's Ninth Symphony, and Conscious Absorption
August 27-29, 2010
Kripalu Center for Yoga and Health, Lenox, MA


Kripalu School of Ayurveda
September 2010 - June 2011
Ayurvedic Lifestyle Consultant Training:  Teacher and Staff Manager


Chakra Yoga Class
September 27, 2010
The Lotus Pond, Tampa, FL


Reboot:  Mindful Autumn Hiking and Deep Yoga Relaxation
October 8-11 and 11-15, 2010
Kripalu Center for Yoga and Health, Lenox, MA

Basics of Ayurveda: Part I
October 23, 2010:  1-4pm
kula-kamala-yoga, Lakehurst, NJ


Basics of Ayurveda: Part II
October 24, 2010:  1-4pm
kula-kamala-yoga, Lakehurst, NJ


Immunity-Boosting Yoga Retreat: Silence and Simplicity to Restore Balance

December 17-19, 2010
Kripalu Center for Yoga and Health, Lenox, MA



2009:

Pranayama Fundamentals: The Kripalu Approach to Yogic Breathing
April 12-15, 2009
Kripalu Center for Yoga and Health, Lenox, MA


Chakra Yoga Class
May 9, 2009, 4-6pm
Inner Space Yoga, Brookline Village, MA

Pranayama Fundamentals: The Kripalu Approach to Yogic Breathing
June 5-6, 2009
Full Circle Yoga, Orlando, FL


Chakra Yoga Class
June 7, 2009
Full Circle Yoga, Orlando, FL


Pranayama Fundamentals: Yogic Breathing Techniques for your Ayurvedic Dosha
June 26-28, 2009
The Comfort Zone, Lewes, DE


Music,
Meditation, and Yoga:
Refining and Sharing Experience
August 7-9, 2009
Kripalu Center for Yoga and Health, Lenox, MA


Chakra Yoga Class
August 23, 2009:  2-4:30pm

Guest Yoga Teacher, Private Yoga Sessions, Ayurvedic Consultations
August 23-28, 2009
The Comfort Zone, Lewes, DE


KYTA Conference:  Teaching the Deeper Practices (3-hour workshop on Saturday)
August 28-30, 2009
Kripalu Center for Yoga and Health, Lenox, MA


Pranayama and the Bandhas
November 13-15, 2009
The Lotus Pond, Tampa, FL


Chakra Yoga Class
November 16, 2009
The Lotus Pond, Tampa, FL


Breathing
Gratitude: Living Fully Alive
November 22-25, 2009
Kripalu Center for Yoga and Health, Lenox, MA