CD: Meditative Yoga Flow: A Kripalu Sadhana (previously released for KYTA as A Sadhana for Teachers)

Originally for KYTA, this CD is steeped in Pranayama and enveloped in meditative mindful awareness.  Gently exploring Kripalu Stages 1, 2, and 3, the relaxed pace invites practitioners to enliven, purify, and strengthen the body, while soothing and calming the mind. 

Contact Kripalu Center for purchase: http://www.kripalu.org/article/365

(***The CD is not showing on the website right now, but can still be ordered online at Kripalu.  Email Kripalu orders@kripalu.org for instructions.)

Yoga Video from my work at The Boston Conservatory: 

http://www.youtube.com/watch?v=eZ4cUopiVOo&feature=channel_page