Mindfulness, Yoga, & Ayurveda

“As a professional managing a boutique consulting firm and a father of three, my life is a constant juggle of high-stakes decisions and family responsibilities. I worked with Larissa for three years, and her impact on my well-being has been profound. She didn’t just offer quick fixes; Larissa provided a holistic approach to my health that helped me manage migraines by helping me think of ways to balance myself. Her expertise in bridging ancient wisdom with modern life allowed me to find a sustainable balance I didn't think was possible. My meditation practice has deepened significantly under her guidance."

-Dave U., Investment Consultant

“Every health coach needs her own coach! Simply delighted I chose Larissa. She cultivates a curiosity within me to work towards creating a fully balanced lifestyle using the ancient wisdom and science of Ayurveda. My doctors and my naturopath couldn't determine the root cause—Larissa did! Her genuine interest, how well she listens and discerns information before speaking, and the level of comfort I have with her setting new health goals feels right. I have benefited physically and just as important, emotionally and spiritually, from the 4-session package. Larissa is the real deal.”

- Diane M., RYT-500 Yoga Instructor & Integrative Nutrition Health Coach

“She carries a rare combination of wisdom and gentleness, weaving practical insight with spiritual awareness in a way that feels accessible and profoundly human. Whether speaking about holistic wellness, life transitions, or the sacredness of everyday rituals, Larissa offers a perspective that is thoughtful, steady, and deeply compassionate.  Her presence elevates conversations and leaves a lasting impact. Any community or platform would be fortunate to experience her clarity, integrity, and heart-centered leadership.”

- Jenny Jimenez-Sullivan, Podcast Host, Writer, Instructor 

“Larissa gracefully distills complex philosophy and ancient practices into digestible, delightful, and inspiring programs that have deepened my personal practice and elevated my teaching skills over the past five years.. She teaches on the Vedic traditions with generosity, creativity, authenticity, and infectious glee.” 

-Tiger Bye, Co-Founder Better Yoga

“When I first approached Larissa for coaching I wanted to balance my hormones and boost my fertility after being told I had Polycystic Ovarian Syndrome and that I may need some additional help getting pregnant. I knew that to have my best chance at conception I would have to lower my stress and really commit to nourishing and nurturing practices, which admittedly is difficult for me. After 4 months of working with Larissa's sweet-yet-no-nonsense guidance, I significantly reduced my stress levels by infusing my day with mini mindfulness moments and lowered the toxicity in my body by changing my eating habits. I feel more connected and balanced around food and more at home in my body. Oh, and I got pregnant on the second try :). I know Larissa's deep wealth of knowledge and the accountability of our time together played a huge role in my success.”

- Haily T., E-RYT 500 Yoga Instructor

“I have been lucky enough to study many times with Larissa over the years. Larissa’s many years of practice and dedication to this path shine through in her teaching and she is warm and personable, inspiring and passionate, graceful and kind. I am immensely grateful for her advice, teaching, friendship and support and I look forward to many more years of studying with her and working together.”

- Kate W., E-RYT500 YACEP Yoga Studio Director