Mindfulness, Yoga, & Ayurveda
Rediscover the ‘art of being’ to live a radiant, juicy, and fulfilling life.
As seen in
WHERE ANCIENT WISDOM MEETS MODERN LIVING.
With 25+ years of teaching experience, I offer strategic wellness coaching for driven, passionate, health-conscious individuals who want sustainable change.
I provide rich instruction in the traditional arts of mindfulness, yoga, and Ayurveda that capture the essence of life so you can reduce suffering, enhance mind-body balance, fall in love with life again and confidently take your health to the next level.
ARE YOU READY FOR THE SHIFT?
Start your wellness journey
Educational Programs
Explore mindfulness, yoga, Ayurveda, and specialty topics at your own pace via on-demand courses.
1:1 Ayurveda Consultations
Diet and lifestyle recommendations tailored to your unique health and wellness goals.
Events Calendar
Enjoy in-person and livestream workshops, retreats, classes, and trainings.
Here’s what my clients say
Hey, I’m Larissa
I teach empowering strategies for radiant health and optimal living routines through the time-honored wisdom of mindfulness, yoga, and Ayurveda.
Want to improve your health with Ayurvedic diet and lifestyle techniques, deepen your yoga practice, explore the enlivening benefits of pranayama, or establish inner peace and harmony through mindfulness? You’re in the right place.
Through personalized coaching sessions, transformational online courses, and enriching trainings, you’ll learn powerful practices for enhancing health and harmony.
